People all over the world have heard about the importance of consuming a balanced diet to grow taller. And they are probably wondering what exactly should they eat to get taller? Here’s an answer: A well-balanced diet will ensure your body remains healthy. But there are times when you need to take certain vitamins in order to grow taller. Here’s a list of vitamins for growth. What are the best vitamins for growth? Vitamin A This one is essential for growing taller. Getting enough vitamin A in your diet can help you achieve a more satisfactory height. Foods rich in
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