Maca root is a Peruvian plant that has been traditionally used to increase energy, fertility, and libido. A recent study published in the Journal of Ethnopharmacology found that maca root may also help with weight gain. The study participants who took maca root for four weeks experienced an increase in lean body mass and a decrease in body fat percentage. Maca root is a safe and natural way to help with weight gain without the side effects of prescription medications. A recent study found that maca root may also help with weight gain. In the study, participants who took maca
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