Popcorn Calories Popped Vs Unpopped

As a nutritionist, I’m here to tell you what all my fellow popcorn lovers need to hear: your favorite snack isn’t quite as light on calories as we’d like to believe! In fact, depending on whether those little kernels have been popped yet makes a big difference when counting up the final tally. That’s why I’m here to help break down the facts behind popcorn calories popped vs unpopped so that you’re better informed next time you reach for a handful at the movies. We all want what’s best for our health – sometimes it just takes some extra knowledge

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